pain in the butt
Actually, it's only bad when I've been sitting/lying still for a while and get up again. Once I get moving, it's not so bad.
Thus, the consequences of marathon training. This morning, we greeted the bright, brisk day at 9 am, and ran through several towns along a former railroad line, now a paved trail.
My knee did begin acting up near the end, but I made it pain-free for almost thirteen miles. I walked the last .75, for a grand total of fourteen miles.
Despite the knee pain (the aches come with the territory), I consider the run a success.
We are well on our way!
Labels: running amuck
posted by merrymishaps @ 6:10 PM
2 comments
yay - go merry! I admire you, I truly do! I did aqua aerobics on Thursday, first time after 3 or 4 weeks - nearly killed me! I was very, very tired at work the next day.
btw I started taking fish oil to see if it helps my knees - I've heard good reports! I'm hoping it will also help my brain ;-)
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